|Daily Health Messages
Benefits of sex
Marriage lesson 1: SEX: Marriage is just like planting a nice flowers, water and fertilizer makes it grow to produce fruits. Sex and communication are the water and fertilizer that nurture it. Marriage without sex is like a flower without water. More women are able to stay in such marriages than men. But when it is not producing fruit or child more men are able to stay than women. Sex should not be taken for granted in marriage since it not only keep a happy marriage but it is exercise and medicinal. DAPROF SPERMAN will help the man with LOW or NO SPERMS have GOOD and QUALITY sperm to produce a child while DAPROF WOMAN FORMULA help the woman also to become PREGNANT. DAPROF MP(A), MP(B) & MP(C) help not only make a strong man in bed but help the man meet the long orgasmic phase of women. (Your name will be mentioned in bed).
Marriage lesson2: If you don’t understand someone you will definitely quarrel with him or her. So is relationship not knowing your partner’s ability and weakness; likes and dislikes will always bring disbelief and unfaithfulness. To understand your neighbor or friend or spouse is like magnetic wave you will be drawn closer to each other. Understand your friend before you follow him or her. Following someone who does not know and understand you is like forcing a lion to start eating grass. He or she will eat you up because you are forcing the lion in or her to eat grass.
Marriage lesson 4:
Marriage lesson 5:
Drinking warm water frequently about 10satchets (5litres) a day is very therapeutic for sickle cell and Ulcer patients as well as workaholics. In sickle cell water helps the lymph node in filtering of break down red cells (hemolysis) reducing pain and swelling of the joints which is commonly seen in these patients as well as clearing of retained bulirubin (the substance that makes the eye and urine yellowish). While in ulcer the water dilutes the excessive and very low ph gastric acid content which pierce the stomach walls reducing the gnawing pains experienced in the upper part of the stomach (epigastrium). In workaholics there is either mental or physical exhaustion which make use of high amount of energy (calories), electrolytes (Na,K) and water causing their urine to become yellow and very tired in body. Drinking water help reduce the tiredness and yellowish urine colouration. However, these may not be appropriate for patients with liver, kidney and heart failure with swollen legs and abdomen since more water intake will only retain in the legs and abdominal cavity causing more swelling and discomfort.
Deep breathing exercise therapy.
The art of introducing pure oxygen into the lungs through the nose and or mouth for energy. This is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this message to your body. Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
To start, put one hand on your belly and the other on your chest.
Managing very high blood pressure before you see the doctor
Persistently High blood pressure of 200/150mmHg and above is the main cause of kidney failure, hemorrhagic (bleeding in the brain) stroke and heart failure. Please don’t take this for granted because many people are dying as a result of these. DAPROF understand these and make sure your blood pressure come to normal before we leave you. That’s why in world kidney day blood pressure is checked. Regular checking of blood pressure and taking of your antihypertensive drugs seriously can help. If your doctor couldn’t help change him before your SLEEPING PLACE CHANGE. Foods that can help prevent complications of hypertension and reduce high blood pressure are lemon because it contains both antioxidants and substance P which can help strengthen the walls of the artery against bursting (rupture) in case of persistent high blood pressure. You may drink lemon juice diluted in warm water in a proportion of 1 part of lemon juice to 3 parts of water. These may be done 3times a week since daily doing may gradually cause “cold-sensitive teeth”. Ulcer patients should not try these but rather should go for Peanuts (Arachis hypogaea). NB: Fatty liver and hyperkalaemic(high blood potassium) patients should not eat peanuts.
Advantages and disadvantages of fasting
Fasting as a spiritual exercise is very helpful for those with fatty liver, heart and kidney diseases, Cancers, and high blood cholesterol. But may not be good for those with severe stomach ulcer and diabetes. In diabetes fasting may lead to the breaking down of ketone bodies causing complication called DKA (Diabetic ketoacidosis) and hypoglycemia – low blood sugar which is very dangerous. In stomach ulcer fasting induce excessive gastric juice secretion which eats deep into the stomach wall causing excruciating pain and opening which leads to internal bleeding. DAPROF Ulcer-plex liquid and powder help to heal the sore while the liquid control the brain (hypothalamus) gastric juice secretion.
RHESUS FACTOR INCOMPATIBILITY A LEADING CAUSE OF MISCARRIAGE
Before you see the ophthalmologist for your eye pains without itching or swelling or redness:
What to do to keep kidney safe from failing:
What I must do to maintain safe kidney:
We have all noticed recently that the heat of the day and the night was unbearably high. According to experts, this is due to the heat waves resulting from the emission of greenhouse gases. The Meteorological Agency warns us to prepare for warmer days and nights. This preparation will require smart coping strategies and participation in climate resilient practices to deal with the damage.
1. Drink more water to stay hydrated.
Let us strive to conform to it because our life depends on it.
28th july world Hepatitis B day
As the world marks hepatitis B day on Saturday, 28/7/19. It is imperative we know our status and everything about hepatitis B virus. Hepatitis is different from Hepatitis B virus. Hepatitis (inflammation of the liver) is caused by abuse of drugs especially painkillers, fatty liver, alcohol and water containing mercury, lead, and arsenic compounds from galamsey areas but it is NOT INFECTIOUS, while Hepatitis B is a viral infection caused ONLY by hepatitis B virus and it is transferable through body fluids when it reaches a specific stage (this explains the reason why married couples can live together and one may be having and the other may not have). Mother to child transmission can be avoided by preparing for hyper-immunoglobulin injection 24-48hrs for the newborn baby after delivery. Vaccination is a sure way to protect against it especially in health workers and sexually active people. But the vaccine in rare and uncommon way has made people to get the disease. (I have evidence to support such statement). This is because the vaccine is a live attenuated virus which is kept under strict conditions called cold-chain system to maintain its potency. But when the cold-chain system is altered the virus can become an infection rather than vaccination. Secondly, due to individual idiosyncrasies. But should we say because of the above reasons we should not take the vaccine when we may need it badly? In any case assess your need for it. Knowledge is power and “wisdom is the principal thing therefore get wisdom and in all thy getting get understanding”. Prov. 4:7.
|Taking Bendro for High Blood PressureTablet Bendroflumethiazide, known as ‘Bendro’ for short. It is good for stubborn high blood pressure, but continues use is linked with hyperuricaemia, ie, high uric acid in the blood due to excessive urination. This may give you joint and or waist pain. You DON’T need to stop the medicine but just increase water intake to control the blood uric acid.|
| Calcium SupplementCalcium supplements are very important for men above 50yrs especially women in their menopause or entering their menopause. This is because during that time their blood oestrogens are low which depletes calcium from the bone giving rise to the severe joint or waist pain experienced by them. In extreme cases it leads to bone fracture in more elderly men than women.
This natural calcium is very rich in fish/animal bones, milk and crabs. People with high blood pressure/cholesterol and gout should go for Moringa and sesame seeds which are also very rich in calcium. DAPROF Health Drink is made of Moringa seeds, honey and ginger which also contain calcium, potassium, zinc, iron analyzed by SGS laboratory and Ghana Standard Authority (GSA).
|Mental StressMental stress create potassium overuse leading to retention of sodium which cause hardening of the arteries and veins. The result may be high blood pressure and its cardiovascular risks. Prevent the above disaster by
1. Resting in a green/forest environment, or blue/seaside. The natural green and blue bring a rejuvenation to the cells.
2.Taking more water to dilute the excess sodium in the tissue.
3.Taking fruits and vegetables high in potassium eg water melon juice, banana, apple juice etc. But these may not be appropriate for diabetic, instead they may go for tomato juice and Moringa seeds which have aspartame, a sugar which does not increase blood sugar.
|Anchovies (Keta-School-Boys)Anchovies commonly known as “Ketaschool boys” or Aborbi in Ewe is one of the most nutritious fish in the sea due to its direct links with the food chain. But it is also high in uric acid which may not be good for those with arthritis, gout and elderly people with joint pains. Excessive consumption may make your antigout medicine, Allopurinol, or painkiller not to work. Other things that worsen the above conditions are watermelon SEEDS because it contains oxalic acid, beer, red meats, excessive alcohol consumption, some antihypertensive drugs eg ‘Bendro’. You don’t need to stop the blood pressure drugs just take excessive water as often as you urinate to reduce the effect.|
|High Blood Pressure and Kidney FailurePersistently High blood pressure of 200/150mmHg and above is the main cause of kidney failure, hemorrhagic (bleeding in the brain) stroke and heart failure. Please don’t take this for granted because many people are dying as a result of these. DAPROF understand these and make sure your blood pressure come to normal before we leave you. That’s why in world kidney day blood pressure is checked. Regular checking of blood pressure monthly and taking of your antihypertensive drugs seriously can help. Foods that can help prevent complications of hypertension and reduce high blood pressure are lemon because it contains both antioxidants and substance P which can help strengthen the walls of the artery against bursting (rupture) in case of persistent high blood pressure. You may drink lemon juice diluted in warm water in a proportion of 1 part of lemon juice to 3 parts of water. These may be done 3times a week since daily doing may gradually cause teeth freezing. Ulcer patients should not try these but rather should go for Peanuts (Arachis hypogaea).|